FREE

Posture Assessments on Mondays

Start 2020 off right; reserve your space for a free posture assessment today.

Call Michael Ryan @ 602.308.9394

Want to Learn More?

Let us empower you to Age Smarterâ„¢

What is Posture IQ?

Posture IQ is a concept that recognizes the critical role that the vagus nerve, breath, and posture all play in the aging process. The Posture IQ program includes myofascial bodywork sessions and posture exercise protocols with movement education, aimed at optimizing your breath, balance, and mood. The benefits? You will feel better, look younger, and reduce or eliminate pain. Elevate your Posture IQ and Age Smarterâ„¢.

Let us educate you about the vagus nerve and its profound role in a healthy brain and body. Learn exercises that allow you to reset your nervous system, moving you from stress to relaxation. 

Let us teach you simple techniques that will optimize your breath, ensuring unrestricted oxygenated blood flow and nutrition to your entire body - from head to toe!

 

Let us help you reshape your body, reducing or eliminating pain and improving your balance and motion, resulting in a posture that allows you to remain active, look younger and live longer.

Let us teach you a practice that will change your life.

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P.S. Our inboxes are jammed-packed, too! We promise to email ONLY when we have a something we just have to share.

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Ready to shed the Wonder Woman persona?

Let me help you become a Woman of Wonder!

I can't wait to share tools and techniques that will help you create a calm, balanced and fulfilled life -- the life you  know you can have!

Oh, and don't worry, I get your busy life; I'm not email crazy and never share your info with anyone else!