P.S. Our inboxes are jammed-packed, too! We promise to email ONLY when we have a something we just have to share.
Posture IQ is a concept that recognizes the critical role that the vagus nerve, breath, and posture all play in the aging process. The Posture IQ program includes myofascial bodywork sessions and posture exercise protocols with movement education, aimed at optimizing your breath, balance, and mood. The benefits? You will feel better, look younger, and reduce or eliminate pain. Elevate your Posture IQ and Age Smarter™.
When you reshape your body, you reduce or eliminate pain and improve your balance and motion, resulting in a posture that allows you to remain active, look younger and live longer.
Let me help you become a Woman of Wonder!
I can't wait to share tools and techniques that will help you create a calm, balanced and fulfilled life -- the life you know you can have!
Oh, and don't worry, I get your busy life; I'm not email crazy and never share your info with anyone else!